Hey. I'm Nate Palmer

If You're an Entrepreneur or Business Owner That's Skinny-Fat or Needs to Lose 20-40lbs & Develop a Lean Physique - I Want to Help You. 

Over the last 14 years I've developed a system for getting lean that makes it super simple. By focusing on optimizing your energy throughout the day you'll see massive progress in your body as well as your other big goals.

The MDB Method is SIMPLE, SUSTAINABLE, & it WORKS. You can get results for the next 4 decades. 

BUT if you want to maximize your muscle building, train for a Triathlon, or dial in the nuances of your Vo2 MAX, this isn't the right fit for you. 

 

Click Here to Get in Touch

Follow Me On Social Media

Facebook

Instagram

YouTube

Facebook Community

 

 

 
Get In Touch with Nate

MY CLIENTS GET RESULTS

Obviously when you work with me you're going to lose fat. The program works.

BUT. Many people don't realize that was never the real goal. 

  • The goal is to build this into a sustainable lifestyle. 

  • To make training and nutrition FUN

  • To be the leader in your family, business & community.

  • To be the reason someone else gets pushes themselves to get healthy. 

  • To have unlimited energy for the MOST  IMPORTANT things in life.

Those are the real wins. The before & after's below? That's just an external validation of the internal work.

10 Reasons You Need This Coaching

 

  • You Won't Ever Go to the Gym Without a Plan
  • Carb Backloading is the Most Sustainable Strategy for Nutrition
  • Easily Maintain Fat Loss All Year
  • Improve Your Energy for Family and Business
  • Never Again Get Lost in Nutrition Dogma
  • Stop Wasting Time in Your Workouts
  • Never Track Your Calories Again
  • The Best ROI Morning Routine
  • Accountability for the Goals You Set
  • A Positive Community To Help You When Times Get Harder
Get Started Now

"The Million Dollar Body Program works for me! In 12 weeks on the plan I lost 22lbs and 6 inches on my waist!" - Mark Bower

 

Lifestyle Fat Loss, Training, and Nutrition Coaching

  • I Help You Get Leaner, Live Longer, and Be Legendary.
  • Helping Men get to 10-15% Bodyfat Easily
  • Making Lifestyle Changes Easy to Sustain
  • I have the Systems You Need to be Successful in Fitness
  • Create Superhuman Focus on Demand
  • Learn How to Work With Your Body Instead of Against It
  • Be The Hero Your Family Needs
  • Wake Up Every Day with Energy While Seeing Daily Fat Loss
Start Coaching Today